Paleo Unpackaged: Ingredients


There are plenty of pre-packaged Paleo snacks and ready-to-eat Paleo meals out there to throw your money at, but why do that when you can make it yourself. At Paleo Powder headquarters, we’re all about (what we like to call) the PALEO UNPACKAGED lifestyle because:

  1. We like to know exactly what and how much of it we are putting in our bodies - good stuff only, duh

  2. We don’t like to have to run to a store whenever we want to eat - which is often and we’ve got no time for that

  3. We can’t afford to rely on those pre-made, packaged Paleo snacks and meals - talkin’ about money with a capital “M"

  4. Once you start cooking for yourself/fam on the reg, it actually becomes fun as well as extremely satisfying - dancing in the kitchen anyone?

  5. We think home-prepared food is the true the Paleo way!

In the spirit of PALEO UNPACKAGED healthy eating, this is the first post in a series where we share with you the ingredients, recipes and gadgets we personally use that make our PALEO UNPACKAGED lifestyle totally easy and damn delicious.

ESSENTIAL INGREDIENTS:

Without exception, these are food items we always have stocked in our PALEO UNPACKAGED kitchen and ensure we are always able to cook up a healthy feast at a moment's notice (and we purchase nearly all of them at our regular old, nothin' fancy grocery store)…

  • Coconut oil
  • Olive oil
  • Ghee
  • Honey
  • Almond flour
  • Coconut flour
  • Arrowroot four
  • Dairy-free chocolate chips (Enjoy Life)
  • Spinach
  • Eggs
  • Almond butter
  • Nuts (typically pecans and walnuts)
  • Bananas
  • Dried pitted dates
  • Cashew milk
  • Full fat coconut milk
  • Cinnamon
  • Paleo Powder Seasonings (You didn’t think we would leave that out, did you? But seriously, this is the whole reason we created Paleo Powder – having a go-to, all-purpose seasoning makes meal prep so simple without sacrificing any flavor and having to suffer eating boring meals.)